Home Workout for Women

Contains ads
4.9
204K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Lose weight and get fit AT HOME with Female Fitness App! NO EQUIPMENT needed and suitable for BOTH BEGINNER AND PRO. Sweat a few minutes a day to get your dream body in weeks! 💪 💪 💪

Just like your personal fitness coach, Workout for Women - Female Fitness, Lose Weight provides SIMPLE AND EFFECTIVE targeted fitness workout for women to lose belly fat, tone butt, slim legs, trim waistline, lose weight and get in shape. Follow the home workout for women to feel the burn anytime, anywhere. Get fit and be a better me!

We provide a variety of fitness workout plans to help train your body, burn calories, lose weight and get fit. Your PERSONAL TRAINER will help you get a sexier body before you know it!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

We encourage you to CREATE PERSONAL WORKOUT PLAN. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. No gym, no equipment needed, we’ll guide you to use your bodyweight to tone your full body and get lean muscles.

WHY WORKOUT FOR WOMEN - FEMALE FITNESS, LOSE WEIGHT? 👉

💪 Effective Workouts
√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed

👑 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan

⭐ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI

🏆 Professional Design
√ Especially designed fitness for weight loss app for women
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout, weight loss fitness workout, muscle booster workout plan, home & gym workout planner
Updated on
Mar 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
195K reviews
Anna Lai
October 25, 2023
It was perfect at the beginning till after one week. The ads went insane. Every time I open the app the full screen ads show up. Even I waited 5 seconds for it to finish, the x doesn't close the ads. No matter where I click, the ads won't close. I close the app and reopen, the 5 seconds count down show up and the not funtiontional x appears. I repeat 3 more times I find no way to use the app but keep seeing the ads. I am finding alternative and am going to uninstall it.
226 people found this review helpful
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Leap Fitness Group
October 27, 2023
Hi Anna Lai, sorry to bother you. Could you please tell us which ads cannot be turned off? We'd like to learn more about the specific situation so that we can help you solve the problem effectively. If convenient, please send us a video recording of the issue at womenworkoutfeedback@gmail.com. Thanks for your help. Best regards❤️
TJ
July 4, 2023
Been 10 months. It is pretty good, Only major Cons is that, in the middle of workout, if you leave the App to answer the phone or if the App accidently closed, the workout what I have done until before, disappears in vein without syncing my work. In other words, the App does not save my workout if it is interrupted in the middle of the session. How frustrating!!!! **Update: it's been 24 months since I wrote the above review, but the developer does not seem to care to improve at all.
214 people found this review helpful
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Leap Fitness Group
July 5, 2023
Hi, sorry for the inconvenience. We highly value your feedback but it takes time for us to add new functions. Please give us a little more time. Any other questions or suggestions are welcome. We will do our best to provide you with a better experience. Best regards.
Isabella Skye
June 29, 2022
This app makes it very easy to do workouts at home, the ai gives useful information during workouts and constantly reminds the user when seconds are almost up. Though I do wish there was a setting to slow the counting in the background,it's a little fast for my taste. This is why I have deducted one star. This app is very simple and efficient. Good for one like me who tends to like exercise and could use a fresh workout now and then to feel like new.
171 people found this review helpful
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